Category: Sober living

If you experience severe withdrawal symptoms or struggle with alcohol dependence, it’s important to seek medical help. If you’ve become dependent on alcohol, you may encounter alcohol withdrawal when you cut back or stop drinking. Withdrawal symptoms can be dangerous and even life-threatening, particularly when you quit cold turkey after a long period of alcohol…

A 2013 study of almost 60,000 people found no difference in the risk of blood clots between wine or beer drinkers. Avoiding wine altogether is not necessary, but it is crucial to consume it in moderation and consult with your healthcare provider for personalized advice. Drinking too much and too often can cause a plethora…

According to some individuals, CBD can counterbalance the effects of THC and provide a grounded feeling. It’s akin to finding a companion to aid in feeling better after an adventurous experience. If you’re seeking a way to alleviate the aftermath of consuming edibles, it might be worth considering CBD products. Sleep Quality Hangovers also occur…

Making those who are closest to you aware of your goals helps keep you on track and accountable on your sober journey. Allowing them to support your successes and/or help get you back on track if you slip up will make sobriety much more achievable. In recent years, the term Sober Curious has become popularized…